Author: Sarah

Welcome back to my reVolution, friends. On to the next space : the coffee bar. The Real Morning Struggle Part of my typical morning routine is a cup of coffee. Something about it just kicks my day off well, and I can usually feel a shift if I miss it. When that happens, it’s usually Read more

Choosing an area to start with. I didn’t realize how much my refrigerator was affecting me until I finally dealt with it. It wasn’t just cluttered it was overwhelming. Half-used condiments, forgotten leftovers, food pushed to the back until it expired. Every time I opened the door, it felt like another reminder of something I Read more

Confession Time I’ve started and stopped more times than I can count… can you relate? And when I say more times than I can count, I mean I literally cannot count on both my hands and feet how many times I’ve started and stopped something:a fitness challenge (75 Hard specifically, but many others), a diet, Read more

Looking for the perfect gift for a nurse? Here are a few thoughtful gift ideas nurses truly appreciate. Introduction Nurses spend long hours juggling patient care, endless documentation, and providing emotional support to patients, their families, (and each other) often without enough time to care for themselves. There are plenty of stats to support the Read more

A Blend of Care, Creativity, and Calling After years in nursing, I’ve seen how much our environments affect our well-being — not just in hospitals and clinics, but in the places we call home. I started The Nurse’s Notes and Southern Home Inspirations because I believe that healing begins at home, and that caring for Read more